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  Strength & Flexibility Training Manual & Everything You Ever Wanted To Know About Splits DVD COMBO with 5 Resistance Bands FREE of charge!
 
 
All of our DVD's play on all DVD players all over the world, so you can order with confidence. Below are rough estimates of this item's price in other currencies:
40.76 GBP;   54.59 EUR;  80.39 CAD;  88.92 AUD; 101.94 NZD; 
For currencies not listed here and for the most current conversion rates please visit
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Regular Price: $112.95
Sale Price: $79.95
You Save $33.00!

Length of the DVD: 2 Hours with Sections for you to choose from


Availability: Usually Ships in 24 to 48 Hours
Product Code: ESTMDVD


Description
 


Purchase this combo: The "Everything You Ever Wanted to Know About Splits & Flexibility" DVD and "The Strength & Flexibility" Training Manual  and SAVE OVER $30.00!!! Plus if you place your order today you will receive a Pack of 5 Levels of Resistance Bands (A value of $29.95) FREE!!!! 
 
 
"I had purchased Paul's " Everything You Wanted to Know About the Splits DVD" and was very enlightened by his technique. I tripled my flexibility." - Craig Breuwet
 

 

Learn how to do:

  • A True Front Split
  • An OpenFront Split
  • A Side Split
Everything you need to know is compiled in this incredible 2 hour, information packed DVD. Simple and straight forward, with easy to understand percise instructions and follow along routines that you can do from the comforts of your home!
 
 
I received the Elastic Steel manual on the morning of 6th August. Considering I live in the UK, the delivery time is astounding! Well done and thank you.
 
I'm very experienced in flexibility training and I have 20+ years experience in martial arts. Elastic Steel is without doubt the single most effective method I have ever encountered. While much of what it offers is covered by other products on the market which are authored by their respective experts, Elastic Steel offers those same methods AND many more than you will find elsewhere.
 
Most importantly, the information is offered in a clear-cut, no-nonsense approach that even the most uneducated individual could understand within seconds of opening the book. The book itself was of surprisingly high quality, and the price is fantastic. I would have expected to pay up to three times as much for this information elsewhere. Paul's method is phenomenal.
 
Within three minutes of using the Elastic Steel method I was at my deepest range of motion in the side split in my 20+ years of training. Other methods I have used (by so-called "experts") have taken up to an hour to reach half of the level I achieved with Paul's advice.
 
Best of all, there was no pain except for the usual discomfort association with stretching. I used Paul's method yesterday during one of my Tae Kwon Do sessions, and the other students were astounded at the height I was achieving on my kicks!
 
Thank you, Paul, for making this information readily available to the rest of the world! You are a God-send. - Daniel Davies
 
 
Customers who bought this item also bought...
 
Lower Back Focus Training - Improving your lower back health. At Home with Paul Zaichik.
Let me show you how to GET RID of BACK PAIN in less than 15 MINUTES a day!
 
In this video I’ll take you through a great workout aimed at improving your lower back health. All the muscles surrounding your lumbar are properly stretched and strengthened. This leads to equilibrium and safe positioning for your lower spine.  
 
Learn a series of easy exercises in a progressive program designed to eliminate or reduce back pain and prevent future problems! In this incredible DVD you will learn:

 

  • The proper sequence of muscle stretching & strengthening - designed for those with back pain, as well as those, who wish to maintain a healthy back for years to come!  
  • A short (15 minute) extremely easy to follow morning sequence to jump start your day! 
  • A long (approximately 25 minutes) follow along routine to stretch your lower back and surrounding muscles! 
  • How to strengthen the muscles that protect your lower back and control the lumbar arch! 
  • How to breathe and focus the mind - aimed at helping you cope better with daily tasks, as well as improving your mental and physical health! 
Take control of your back and finally live PAIN FREE! Train with deceptively simple instructionsand find out how simple movements can improve your lumbar health and comfort.  
 
 

 
 

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